Practices
The Stingrays practice 5 mornings a week, Monday through Friday. Practices are split by age group as shown below:
8:00 to 9:00 am 8 and under boys and girls
9:00 to 10:00 am 9 and 10 year old boys and girls
10:00 to 11:00 am 11 and older boys and girls
Try to attend practices everyday, but we understand that sometimes conflicts arise. Please inform the coaches if you will miss practice for an extended period of time.
** Inclement Weather Procedure:
You will be notified by email and on the website if practice is cancelled due to weather. The decision to cancel practice will be made by 7:30 am. All or some of the practice times may be cancelled. Safety of our swimmers is our first priority! If weather changes abruptly during practice, swimmers will be moved to the lower level of the clubhouse and parents will be contacted.
Come to practice prepared! Please bring the following equipment:
- goggles
- swim cap (if using one)
- towel
- water bottle
- bathing suit (no bikinis, dressed and ready to go)
- GREAT attitude!
PLEASE label all items!! If items of value are left behind, we will attempt to locate the owner (keys, phone). Other items will be put into the Lost and Found.

